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S Health
Applications
S Health
Use S Health to plan, track, and
manage your health goals and
activities, including exercise, sleep,
and meals.
Note: This device and related software are not intended
for use in the diagnosis of disease or other conditions,
or in the cure, mitigation, treatment or prevention of
disease.
1. From Home, tap
Apps > SHealth.
2. Read and accept the terms and conditions.
3. Set up your health profile and goals.
Before You Start Exercising
This app can be used to monitor your exercise. While
moderate physical activity, such as brisk walking, is
safe for most people, health experts suggest that you
talk with your doctor before you start an exercise
program, particularly if you have any of the following
conditions:
•
Heart disease;
•
Asthma or lung disease;
•
Diabetes, or liver or kidney disease;
•
Arthritis.
You should also check with your doctor if you have
symptoms suggestive of heart, lung, or other serious
disease, such as:
•
Pain or discomfort in your chest, neck, jaw, or arms
during physical activity;
•
Dizziness or loss of consciousness;
•
Shortness of breath with mild exertion or at rest, or
when lying down or going to bed;
•
Ankle swelling, especially at night;
•
A heart murmur or a rapid or pronounced
heartbeat;
•
Muscle pain when walking upstairs or up a hill that
goes away when you rest.