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46 Fitness application
Fitness application
Step counter, calorie counter, laps,
speed, advanced calibration, fitness
options
The Fitness application keeps track
of personal performance, such as
distance, speed, and step count.
Walking
The walking function counts the
number of steps taken during the
day and calculates the total distance
covered. The step count icon ( )
indicates steps.
Using the step count
The step count is on by default, unless
you turn it off.
To use the step count
1 From standby select Menu } Fitness
} Settings } Step count.
2 Select an option.
Resetting the step count
The step count automatically resets at
midnight or you can reset the counter
manually % 60 Time and date.
To reset the step count
• From standby select Menu } Fitness
} Walking } Reset } Yes.
Running
The running function measures the
distance, time and speed of a session.
For increased accuracy on the distance
travelled, add personal data or calibrate
the phone. You can calculate calories
burned by entering personal data
% 47 Personal data.
To start a running session
1 From standby select Menu } Fitness
} Running } Start.
2 Start running after the final countdown
sound.
To stop a running session
• Press Pause } Stop.
Information provided by use of
Fitness applications is approximate.
Sony Ericsson makes no warranty of any
kind with respect to the accuracy of the
Fitness applications. Any serious health
and fitness concerns should be referred
to a health care professional.
The step counter does not begin recording
until you have run or walked for eight
continuous steps.
This is the Internet version of the User's guide. © Print only for private use.