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Sports mode
113
Use Bluetooth GPS > Yes — to use a Bluetooth GPS enhancement in
monitoring if available. A Bluetooth GPS enhancement can be used to
monitor and record speed and distance in activities, with which the
pedometer cannot be used, for example rowing and cycling.
Timed voice feedback > On — to listen to exercise information at set
intervals during the exercise.
■ Set targets
To set weekly or monthly targets, select Options > Set targets, select the
target period, and set the targets. You can set several simultaneous
targets.
■ Quick start
To start monitoring your exercise immediately:
1. Select Quickstart.
If Bluetooth is enabled and Use Bluetooth GPS is set to Yes in the
activity settings, the phone automatically searches for Bluetooth
devices. Select the enhancement from the list.
2. To change the type of exercise, select Options > Activity and the
type of exercise. To set the intensity of the exercise, select Intensity
and the desired intensity.
To set a target, select Set exercise target. To enter the target
manually, select Manually, press the scroll key, select a target type,
and, if necessary, enter a value. To set a target from a planned or
performed exercise, select From Diary, a target type, and the target.
3. In the monitoring view, press the scroll key to start monitoring. To
view other tabs containing other exercise data, scroll right.
To listen to information about your current exercise, tap twice on the
upper part of the keypad. For the tapping commands to work, they
must be enabled in Tapping settings. See “Tapping settings,” p. 84.
To store laptimes, select Lap every time you start a new lap.
To stop the monitoring, select Pause and Stop. The exercise is
automatically recorded in the diary.