FR60 Owner’s Manual 13
Training Mode
Training Mode
Training mode displays your current
workout settings and data. Press
MODE until training mode appears.
Timed Workout
1. Press START to begin a session.
Press LAP to mark a distance
during your activity.
Press UP and DOWN to scroll
through data pages.
2. When nished, press
STOP.
NOTE: To pause the active
session, press STOP. Press
START when you are ready to
continue the session.
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3. To save the activity, press and
hold LAP for 3 seconds.
Training Alerts
To set audible training alerts for
your activities, press MODE >
TRAINING > ALERTS.
NOTE: Training alerts are
inactive during interval workouts.
TIME—set an alert for a specic
duration of time.
DISTANCE
(foot pod required)—
set an alert for a specic distance.
CALORIES
(foot pod required)—
set an alert for a specic amount
of calories. The measurement of
calories is based on speed with the
foot pod.
HEART RATE
(heart rate monitor
required)—set a low value and a
high value. The alert sounds when
your heart rate is above or below the
specied value range, or when you
