Start Training
1. Wear the training computer and heart
rate sensor.
2. Press OK and select Start, or
long-press OK when you want to start
recording your training session.
To modify sounds, heart rate view or
other training settings before starting the
training session, select Training
Settings. See section Settings for more
information.
Your training session is saved only when
the recording has been on for more than
one minute.
Stop Training
To pause your training session, press
BACK.
To continue training recording, press OK
once.
To stop the training session press BACK
twice and Stopped is displayed.
For more information on instant, training
session feedback, see the full user
manual at www.polar.com/support.
A training summary will be shown only if
the training session has lasted for more
than one minute.
ENGLISH
Training 9
