Time your workout
Challenge yourself when running your daily route! Use the stopwatch to time yourself.
Select Menu > Applications > Stopwatch.
Time your laps
1 Select Lap timing > Start.
2 Select Lap when moving on to the next lap. The lap time is added to the list, and
the timer is reset.
3 Select Stop.
Take intermediate times
1 Select Split timing > Start.
2 Select Split. The intermediate time is added to the list, and the timer continues
running.
3 Select Stop.
Tip: Want to save your times to compare your results later? Select Save, and enter a
name.
Hide the stopwatch
Press the end key. To return to the timer, select Menu > Applications > Stopwatch
and Continue.
Set the countdown timer
Need to quickly set an alarm for a certain amount of time, for example, when boiling
eggs? Use the countdown timer to set the alarm.
Select Menu > Applications > Countd. timer.
1 Select Normal timer.
2 Enter a time, and write a note that is displayed when the time expires.
3 Select Start.
Calendar
Add an appointment
Save your important appointments to your calendar as meeting entries.
Select Menu > Applications > Calendar.
1 Go to the desired date, and select Options > Make a note.
2 Select the entry type field Meeting, and fill in the fields.
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