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Wellbeing & Health 102
3.
Press the
Navigation
Key
to
highlight the desired stretching
exercise and press . The title of
the exercise, and a brief statement
about the efficacy, display.
4.
Press the Left Soft Key
Next
for
a diagram and a description of the
exercise. Follow the on-screen
instructions.
5.
Press the Left Soft Key
Next
to
advance to the next part of the exercise
or
press the Right Soft Key
Previous
to return to the last view.
Healing Music
The Healing Music menu allows you to
select from a list of sounds and images
with these titles: Sky, Leaf, Cloth or Rain.
1.
From the home screen, press the
Left Soft Key
Menu
➔
Wellbeing & Health
➔
Healing Music
.
2.
Press the
Navigation
Key
to
highlight a sound and press :
•Sky
•Leaf
•Cloth
•Rain
u320.book Page 102 Friday, April 9, 2010 4:44 PM